The 10,000 Steps Challenge June 6,2015

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————–THE—————

10,000 STEPS CHALLENGE

9:30 TO 11:30 AM SATURDAY JUNE 6

CELEBRATE NATIONAL HEALTH AND FITNESS DAY

Challenge family and friends to walk the 10,000 steps recommended daily for heart health

Discover historic Dalhousie/Hintonburg  

Ten Thousand steps route map.pdf

Finish by celebrating at 

PLANT RECREATION CENTRE,

930 SOMERSET ST. W.

FREE FOOD, DOOR PRIZES, FACE PAINTING, FITNESS DEMOS, MUSIC, DANCE

 FREE SWIM 1: 30 -4 pm HOOPS 11-3pm

For more information, route maps go to plantpool.org

Sponsors include:  Somerset West Community Health Centre , Heart and Stroke Foundation of Ontario, Hintonburg Recreation Association, Plant Recreation Centre, City of Ottawa, and Plant Pool Recreation Association

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