Saturday June 2, 2018 is National Health and Fitness Day!

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On Saturday, June 2, 2018 there will be Free admission to Plant Pool Recreation Centre (930 Somerset St W).  And Free yoga in the park at 8:45 a.m. and 9:45 a.m.  The yoga sessions will be given by Julia Long, certified classical Yoga Nidra Instructor and Teacher Trainer.

National Health and Fitness Day June

The itinerary includes:

8:45a.m. to 9:30 a.m.     Session I Free Yoga in the Park (Certified classical Yoga Nidra instructor Julia Long to animate session)

9:45 a.m. to 10:30 a.m.  Session 2 Free Yoga in the Park (Julia Long)

11:00 a.m. to 2:00 p.m. Soccer tournament (Suzanne Monette lead)

11:00 a.m. to 2:00 p.m.  Basketball tournament (Suzanne Nash lead)

11:00 a.m. to 12:30 p.m. Light snacks and refreshments  (Carol Sissons and Ann to lead)

Sponsored by the Plant Pool Recreation (volunteers) Association

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